Sunday, August 15, 2010

Grandma Betty's Fruit Cups

A childhood favorite from my Grandma Betty. Very easy to make, and great to just throw in a lunch box, or grab for a quick breakfast or healthy snack!

It makes around 20 small fruit cups, we like to use the little 1/2 cup GLAD containers.

2 cans of crushed pineapple and juices (around 2 lbs)
1 large can of apricots or peaches and juices, I like to cut them up a little bit
3 mashed ripe bananas
Dissolve 3/4 cup sugar and 1 cup water
1 tbsp. lemon juice
6 oz. of frozen orange juice concentrate
I also like to add some raspberries or strawberries

Mix all ingredients together and freeze in cups. To serve, I either like to thaw them in the fridge for a few hours, or to serve immediately, pop it in the microwave for 20-30 seconds.

Bon appétit!

Orange Julius

The girls from Pod 108 have declared this the best study break treat of all time, and we took a LOT of study breaks!! Basically just a fabulous refreshing treat...also great with a little bit of rum thrown it...perfect for an evening treat! :)

Serves 4 (recipe can be cut in half to serve 2)

6 oz. frozen orange juice concentrate (1/2 of the container)
1 1/2 cups of milk
1/2 cup water
1/2 cup sugar
1 tsp. vanilla
Ice
Fresh or frozen fruit (optional)

For the full recipe, this will fill up the whole blender, just add enough ice or fruit to reach the top and then blend together until smooth.

Enjoy!

Tuesday, June 15, 2010

Sushi Rice and Norimaki


I found this video (after typing the instructions)…some overlap between video and my instructions.  (Good video)
http://www.youtube.com/watch?v=yGG01tj9wi4

Need: Japanese rice and rice cooker or heavy cooking pot.

You need to “rinse” the rice. To rinse, you add cold water (an inch or two above rice) and move rice around in the water. Drain off the water. (If you drain/pour the water slowly, the rice sinks to the bottom and the water is at the top so you can just slowly pour it off.)
You need to do this 3 or 4 times or until the water is almost clear. (It won’t  be perfectly clear.)
Then drain the water completely. The ratio of rice to water is 1- 1.25. Close lid.

Do not open the lid at any point during the cooking process. After the rice cooker beeps that it's done, do not open the lid for ten minutes, let the rice set for 10 minutes.

After the ten minute rest time, you can open the rice cooker, and give the rice a little stir. By stir, what I actually mean is “paddle.” You just want to kind of give the rice a couple of swipes with the rice paddle. Basically just “scoop and turn” (kind of “fold) the rice a couple of times. You don’t want to “smoosh” the rice kernels.

You’ll want to do the next step fairly soon.

I usually do the sushi rice part for this amount of rice in two batches because it goes a little faster.  The following is for 4 cups of rice, (the cup that comes with the rice cooker...probably not american size cup)
1 – Take half of the rice out of the cooker. Put it in a large NON METALLIC bowl. Take the seasoned rice vinegar and your paddle, and slowly pour about from 3 tbps to ¼ cup of the vinegar over the rice. (I pour the vinegar directly onto the paddle to diffuse the liquid a little.)
Stir – paddle and turn – (fold) the rice (the rice will be /  should be very hot while you do this. That’s important.) You are incorporating the vinegar into the rice. It won’t smell good, but all sushi rice has this vinegar-y aspect. I think ¼ cup should be fine for half a batch of rice…The goal is to have each grain of rice coated with the vinegar this is why you are stirring etc while it’s hot…so it incorporates. Again try not to smoosh the rice, but to paddle. Scrape against the side/bottom and turn. Repeat repeat repeat. You can also take breaks to fan the rice and/or have someone fanning it while you stir. It will take less stirring if someone fans. 
You can add more vinegar if you want…I think ¼ is more than the recipe on the vinegar bottle calls for but I always use at least that much. You can start with a few tablespoons, and add a few more at a time.


Instructions I found online:

1. empty the hot rice into a wide shallow pan - (avoid plastic - use wooden or glass) Don't let the rice cool.
2. Add the dressing by pouring it over a spatula or rice paddle to help disperse the vinegar evenly over the rice.
3. Briefly run the spatula through the rice from top to bottom and left to right in slicing motions, in order to separate the grains and spread the rice.
4. Gather the rice to one side and using horizontal, cutting motions, toss the rice across to the other side in order to give each grain an opportunity to be coated by the dressing.
5. Gather again and repeat making sure not to mash or just stir. Toss the rice!
6. Continue to gently toss the rice until it starts to feel just right. Stop tossing and spread out the rice in an even thin layer.
7. Using a fan, cool the rice to body temperature.
8. Make sure that you turn the rice over so that the bottom heat can be fanned to ensure the vinegar solution is well absorbed.
9. To keep rice from drying out, place it in a smaller container and cover with a damp cloth.
You can do the same to the other half of rice, or do it all at once, or just make half. It’s up to you.
Then, to roll the sushi, I’m sure there are lots of youtube videos out there on rolleing suhi.
You will put the bamboo mat down. (so that the lines are horizontal )
Place the seaweed shiny side down on the mat. Put rice on 2/3 of the seaweed.
I use my hands here…have a bowl of water…dip your fingers in the water and with your fingers spread the rice so it covers most of the seaweed, except that 1/3 that is farthest from you…
Take your toppings and put them in a line in the middle of the rice.
Take a little water and dab it on the edge of the roll (where there is no rice) – on the seaweed so it will seal well/easily.
ROLL.
Seal.
Eat and enjoy.
           
Alton brown instructions
Ingredients
•         2 cups sushi or short grain rice
•         2 cups water, plus extra for rinsing rice
               you don’t need to add sugar and salt if you are using pre-seasoned vinegar 
           2 tablespoons rice vinegar
2 tablespoons sugar
1 tablespoon kosher salt
Directions
Place the rice into a mixing bowl and cover with cool water. Swirl the rice in the water, pour off and repeat 2 to 3 times or until the water is clear.
Place the rice and 2 cups of water into a medium saucepan and place over high heat. Bring to a boil, uncovered. Once it begins to boil, reduce the heat to the lowest setting and cover. Cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.
Combine the rice vinegar, sugar and salt in a small bowl and heat in the microwave on high for 30 to 45 seconds. Transfer the rice into a large wooden or glass mixing bowl and add the vinegar mixture. Fold thoroughly to combine and coat each grain of rice with the mixture. Allow to cool to room temperature before using to make sushi or sashimi.
http://www.foodnetwork.com/recipes/alton-brown/sushi-rice-recipe/index.html
alton brown california roll
Juice of 1/2 lemon
1 medium avocado, peeled, pitted, and sliced into 1/4-inch thick pieces
4 sheets nori
1/2 batch sushi rice, recipe follows
1/3 cup sesame seeds, toasted
1 small cucumber, peeled, seeded, and cut into matchstick-size pieces
4 crabsticks, torn into pieces
Pickled ginger, for serving
Wasabi, for serving
Soy sauce, for serving
Squeeze the lemon juice over the avocado to prevent browning.

Cover a bamboo rolling mat with plastic wrap. Cut nori sheets in half crosswise. Lay 1 sheet of nori, shiny side down, on the plastic covered mat. Wet your fingers with water and spread about 1/2 cup of the rice evenly onto the nori. Sprinkle the rice with sesame seeds. Turn the sheet of nori over so that the rice side is down. Place 1/8 of the cucumber, avocado and crab sticks in the center of the sheet. Grab the edge of the mat closest to you, keeping the fillings in place with your fingers, and roll it into a tight cylinder, using the mat to shape the cylinder. Pull away the mat and set aside. Cover with a damp cloth. Repeat until all of the rice has been used. Cut each roll into 6 pieces. Serve with pickled ginger, wasabi and soy sauce.
Alton brown sushi rice
Ingredients
Sushi Rice:
2 cups sushi or short grain rice
2 cups water, plus extra for rinsing rice
2 tablespoons rice vinegar
2 tablespoons sugar
1 tablespoon kosher salt

Place the rice into a mixing bowl and cover with cool water. Swirl the rice in the water, pour off and repeat 2 to 3 times or until the water is clear.

Place the rice and 2 cups of water into a medium saucepan and place over high heat. Bring to a boil, uncovered. Once it begins to boil, reduce the heat to the lowest setting and cover. Cook for 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.

Combine the rice vinegar, sugar and salt in a small bowl and heat in the microwave on high for 30 to 45 seconds. Transfer the rice into a large wooden or glass mixing bowl and add the vinegar mixture. Fold thoroughly to combine and coat each grain of rice with the mixture. Allow to cool to room temperature before using to make sushi or sashimi.



Monday, June 14, 2010

Jello

Scored some vintage jello molds today at a second hand store. This jello looks kinda yummy and fun for kids.

Jello magic

I'll put on some coffee jello recipes sometime soon.




Saturday, June 5, 2010

Hey Ladies (and gents)

Please enter your cooking and baking exploits here!
I don't have much of a plan...feel free to share thoughts and ideas...and of course recipes!

Any thoughts on how to rate recipes???...

five stars...five spoons???

Saturday, February 27, 2010

Morning Glory Muffins

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup ground flaxseed
3/4 cup sugar
2 3/4 tsp baking powder
2 tsp cinnamon
3/4 tsp salt
1/4 tsp baking soda
4 egg whites
1 egg
1/2 cup unsweetened applesauce
1/3 cup orange juice
1/4 cup canola oil
2 tsp vanilla
2 cups grated carrots
1/2 cup chopped pecans
1/2 cup flaked coconut
1/2 cup raisins
1 medium tart apple, peeled and shredded

In a large bowl, combine the first 8 ingredients. In another bowl, beat the egg whites, egg, applesauce, OJ, oil, and vanilla. Stir into dry ingredients, just until moistened. Fold in carrots, pecans, coconut, raisins, apple.
Coat muffin cups with cupcake liners or cooking spray. Fill muffin cups 3/4 full. Bake at 350 for 15-18 minutes or until a toothpick inserted in the muffin comes out clean. Cool for five minutes before removing from pans to wire rack.

Makes 18 muffins.
1 muffin: 203 calories, 9 g fat, 2 g saturated fat, 12 mg cholesterol, 207 mg sodium, 29 g carbohydrates, 4 g fiber, 5 g protein.

Thursday, January 7, 2010

Wild Rice Chowder

This is a chowder that I never really use a recipe for, so keep that in mind with the measurements! None of the measurements are exact - you can make changes as you like.  


If you haven't ever made a white sauce before, you may want to find better instructions somewhere than those I am leaving. Here's one example at about.com
How to Make a White Sauce


 (You don't have to use sharp cheddar cheese, I just like sharp better than mild.) Makes a large batch - depending on how many vegetables, how much broth you decide to use.

RICE:
1 cup wild rice, dry
water to cook rice

VEGGIES IN STOCK:
Chicken stock or bouillon - 6 cups (enough to cover vegetables in pan)
5 carrots, diced
3 onions, diced
5 potatoes, diced

WHITE SAUCE:
butter, 1/2 cup
4 cups milk
3-4 Tbsp flour
2 Tbsp water
3 cups cheddar cheese, sharp
salt and pepper

(bacon or ham - optional)

INSTRUCTIONS:
Cook wild rice according to instructions.

While wild rice is cooking, chop vegetables into bite-sized pieces (use any combination and amount of vegetable you want to). Add the vegetables to a stock pan, and put in chicken stock - enough to cover vegetables completely. Bring to a boil. Reduce heat, simmer for approximately 10-15 minutes or until veggies are tender.

While veggies are cooking, make a white sauce as follows. Melt butter in a saucepan. Add 2 Tbsp water to flour in a small cup or bowl. Stir or whisk to try to remove all lumps. Add more water as needed. You can use more or less as desired. Like I said, I don't measure. You do want a thick white sauce because you're using quite a bit of water in cooking the veggies.

Usually with a white sauce, you're going to "cook" the flour with the butter for a minute or two. You may need to add a little of the milk to the butter first, before you add the flour. Whisk the flour/water mixture into the butter. Cook for 2 minutes, stirring constantly. Slowly add the milk (either add very slowly or you can actually HEAT the milk before adding). Stir constantly over low heat until thick, 5-10 minutes. Add salt and pepper to taste. Add 3 cups sharp cheddar cheese. Stir until cheese is completely melted.

When all of the components (wild rice, veggies, white sauce) have completed cooking, combine them.

Makes a very large batch of soup.